There are many kinds of headaches including: tension, cervicogenic, cluster, sinus, and migraines. Some researches suggest that the cause of neurologic in nature and others say the cause is vascular. I believe it’s Read More
There are many reasons for stretching including improving flexibility, minimizing the possibility of injuries, and reducing pain. Whether you are lifting weights, doing aerobics, playing sports, or just being a weekend warrior, stretching Read More
Have you ever wondered what type of education or credentials your massage therapist has had? When you pick a massage therapist, does their education or licensure have any impact on your decision? In Read More